Getting started at CFE is easy. The first two sessions are free. Come see what Crossfit Epiphany is all about.
The on-ramp program consists of 3 classes to get you ready for CrossFit programming and movements. We will cover technique, nutrition, and mobility, as well as other CrossFit basics. On-ramp classes are generally Monday, Wednesday, and Friday and begin at various times of the month, so please use the form below to see when the next classes begin, or call us at (360) 852-0057.
Each class lasts about an hour. After you complete the on-ramp course you are welcome to join any class without scheduling. Come with questions you might have, dressed appropriately for a workout, and bring a water bottle. We can’t wait to meet you!